Different diets for a better lifestyle

Different diets for a better lifestyle

Today, there are just as many different diets as there are colors in the rainbow. Are they really beneficial or what do they usually get associated with? Some diets are of course related to religions, but others are related to intolerances and allergies. One good example that is fairly prominent right now is a lactose intolerance, lactose being something prominent in dairy products. I’m going to guide you through a good majority of the vegetarian diets out there in the world today and explain the benefits or the downfalls in this article!
I’m going to start with Fruitarian, which is a diet consisting of mostly raw fruits like oranges, bananas and apples. There’s also Lacto Vegetarianism which is a diet that allows certain dairy products but excludes the consuming of eggs or products like cheese or any product that contains animal rennet. Basically their stomach acids to make things like cheese and other items. There’s also Ovo vegetarianism which is vegetarian which allows for eggs, but excludes diary entirely. Then to follow that in suit, there is Ovo-Lacto vegetarianism which allows for eggs and dairy, but still no meats. Then there’s the most restrictive diet of all of these which is the vegan diet which disallows for eggs, dairy or honey and anything else that is made by or from animals.
There’s also a popular one in Australia called Kangatarian which allows for vegetables but allows for kangaroo meat as well. There’s also Semi-vegentarianism which is a predominantly vegetarian diet but then allows for occasional meats. There’s also the Pescetarian diet which allows for fish, but no other meats and another similar diet called pollotarian which allows for meats from poultry, but not any other mammals. Then there’s the combination diet called the Pollo-pescetarian diet which allows for chicken and poultry.
I truly hope that this article enlightens some people on what diets are available at this point in history and also shed some light on whatever your own family members mean by the different diets that come flying out of everyone’s mouths. Expect another article tomorrow just like they have been posting! And stay green and healthy!

Comments

Post a Comment

Popular posts from this blog

Bellabeat Leaf Urban Health Tracker: A Brief Review

Image
Bellabeat Leaf Urban Health Tracker: A Brief Review This is a guest article on this blog, I hope you enjoy it! :) There is something new on the market that needs a little more attention; Fitness trackers. These are able to do a number of things to help us keep track of a plethora of items like sleep, activity and stress levels to name a few. Some trackers are able to do more than just this though! One of these trackers is the Bellabeat Leaf Urban health tracker! It’s able to tracker your activity, sleep, meditation, stress and even your menstrual cycle with it’s Bellabeat app! On top of that it has a smart alarm and doesn’t require charging since it’s internal battery lasts 6-months! It can also track your breathing exercises if put in the right place! This fitness tracker transmits all the movement with it to your phone wirelessly and it worked perfectly with my iPhone SE, but on Amazon it boasts that it will work with iPhone 4s and up! It just needed to be connected to my iP
Read more

To Become Self-Sufficient, There’s One Necessary Item

Image
To Become Self-Sufficient, There’s One Necessary Item I’ve been going on about becoming self-sufficient and making sure that everything you have in your house is safe for your family. I haven’t mentioned much on the best methods to reach that self-sufficient point yet though. One of the hands-down best ways to achieve this self-sufficiency is owning a greenhouse. A greenhouse will allow you to get your gardening going without having to worry about neighborhood animals coming in and getting to your harvest before you do. It also allows you to have your garden a bit before and after the actual gardening seasons started or ended. It protects all your yearly efforts and starts a personalized biome for them as well. I personally have been looking at the Abba Patio Walk-In greenhouse for myself and been pouring over it's reviewing online. I’ve seen a lot of them going for either the worst greenhouse possible or the best one yet. Then after going through about 30 of them, I n
Read more

The Three Best Methods I've Found to Lower Water on your Lawn!

Image
The Three Best Methods I've Found to Lower Water on your Lawn! There's a slew of methods you can use to cut down on your carbon footprint. There is one that most people never think of however. It even has a few different routes to take to lower the carbon footprint you leave behind as well. Your yard being watered is what I’m referring to, and all the grass trimmings you leave behind from a well maintained yard is carbon-based. Let me describe some of the different approaches for a green lawn there are. The first of these is actually changing what your lawn is. Instead of having grass you can actually have it be low maintenance moss. This cuts out the time you have to mow the lawn and lets your lawn mower become the next big item in your yard sale! This is something that was started in Arizona to be honest but in the last few years it has become surprisingly big as a trend. It’s a great way to save money and to cut back on your carbon footprint for those that are e
Read more